My latest on Natural High Magazine
For seasoned practioners all yoga poses feel the same to us.
We will neither like them nor dislike them, just accept them calmly for what they are.
However, it's hard to ignore the visceral reaction that some poses illicit. Revolved triangle (Parivrtta Trikonasana) has got to be one of yoga's least popular poses (im not joking).
Its combination of deep twisting, hamstring stretching, heart opening, and precarious balance push a lot of people's buttons including mine.Which is why i practice it a few times a week.Because its benefits are amazing.
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